Run The Right Way

My colleague, Ian, emailed this link to me this morning. Two really interesting videos that could make you run more effectively and the right way! 

It's only 3 minutes long & could make a whole heap of difference to your running. I'll certainly be trying out the different stance on my next run. 

http://sanjayguptamd.blogs.cnn.com/category/cnn-lifestream-video/page/2/#lifestream

The Big Event

Thank you so much for all the wonderful comments about my story and the fundraising video, it means so much that it's really touched so many people. 

Now for my next announcement!! 

As mentioned in the video, ITS have kindly offered to put on a fundraising/celebration day with all proceeds going to the two charities I'm supporting. 

The one day event on Saturday 18th January will be held in London & I'm really very excited about it. 

I'd love it if you are free & can join us, for full details click the image below. 

http://www.itsnlp.com/celebration-day-living-generously/

Presenting...

I mentioned previously that a colleague had kindly offered to make a fundraising video for me, well thanks to Brian Smith that video is now out there for the world to see. 

After watching it for the first time & being incredibly emotional, I'm proud to share it with you...

If you'd like more details on the ITS Celebration Day that is referred to during the video please contact me & I'll be happy to provide some further information.