One thing I didn't take a break from though was training!
I've been hard at it and upping my times and distances each week, I even ran on Christmas Day!! It was actually really refreshing to be out nice and early on Christmas morning and meant I was feeling really good (if a little achy) even after stuffing my face with all the usual festive treats. This Christmas was a first for me too, I actually lost weight instead of putting it on. It's all the training, it just seems to fall off, I suppose it's my metabolism.
I've decided to do a different training plan now which fits better for me, it was suggested by Cancer Research UK. I'm now running 4/5 times a week and giving myself a few rest days. This is really working for me as I now feel like I'm actually getting somewhere and giving my body a well deserved rest.
I'm up to 90 minutes of running on my longest day now which feels so rewarding, I never thought I'd be able to comfortably run for 30 minutes let alone 90 so this is really giving me the boost I need to keep it going.
With only 96 days until the London Marathon the challenge I've taken on is starting to really kick but I'm still as motivated as ever & am definitely already in better shape than I've ever been.
So although it's a new year, the training continues, the commitment continues & thanks to some great support, the donations have continued to roll in for my chosen charities!
2014 - The year I run the London Marathon!
No comments:
Post a Comment